Wheatgrass: How to Grow and Juice A Superfood in 7 Days
4.7 (21 ratings)
Instead of using a simple lifetime average, Udemy calculates a course's star rating by considering a number of different factors such as the number of ratings, the age of ratings, and the likelihood of fraudulent ratings.
788 students enrolled
Wishlisted Wishlist

Please confirm that you want to add Wheatgrass: How to Grow and Juice A Superfood in 7 Days to your Wishlist.

Add to Wishlist

Wheatgrass: How to Grow and Juice A Superfood in 7 Days

Use the power of hydroponic wheatgrass to look and feel your best, from seed to juice grown at home in only 7 days!
4.7 (21 ratings)
Instead of using a simple lifetime average, Udemy calculates a course's star rating by considering a number of different factors such as the number of ratings, the age of ratings, and the likelihood of fraudulent ratings.
788 students enrolled
Last updated 12/2016
English
Current price: $10 Original price: $100 Discount: 90% off
5 hours left at this price!
30-Day Money-Back Guarantee
Includes:
  • 1 hour on-demand video
  • 1 Supplemental Resource
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
What Will I Learn?
  • Grow organic hydroponic wheatgrass in the comfort of your own home
  • Make delicious wheatgrass juice recipes with your homegrown wheatgrass
View Curriculum
Requirements
  • To start learning, all you need is an interest in learning how to grow one of the healthiest foods on the planet in the comfort of your own home
Description

Are you interested in using food to create a healthier life? Do you want to prevent or even reverse chronic diseases such as obesity, high cholesterol, high blood pressure and diabetes? Do you want to learn how to grow one of the world's healthiest superfoods in the comfort of your own home?

If you answered "yes" to any of those questions, you're in the right place!

Don’t waste your money on expensive wheatgrass shots at overpriced juice bars.  You can grow organic hydroponic wheatgrass at home in only 7 days and for a fraction of the cost and the best part is.. it's super easy!

This course will teach you the basics of how to grow and juice wheatgrass, as well as some of the most delicious juice recipes. You'll also learn about the amazing health benefits of wheatgrass!

Take this course at your own pace and grow wheatgrass at home by yourself, with a friend, spouse or your kids and take the next step towards a healthier life!

All future lectures and other bonuses added to the course are always free once you have enrolled.

I am always available by email and the course discussion board to help you along your journey towards a healthier life!

Who is the target audience?
  • If you're interested in becoming healthier and using natural methods to prevent and cure disease and enhance your wellness then this course is perfect for you
  • Parents looking for a fun and healthy activity to do with kids
  • If you're passionate about your health and wellness and want to find easy ways to enhance both
Compare to Other Juicing Courses
Curriculum For This Course
+
Before We Start Growing Wheatgrass
2 Lectures 03:05

We hear about wheatgrass everywhere now. There are $4-6 wheatgrass shots at juice bars and supplements are adding wheatgrass to their products... but why? What's the craze all about. You'll learn about why there's a wheatgrass craze in this lecture.

Preview 01:29
+
How To Grow Your Own Hydroponic Wheatgrass
9 Lectures 18:07

In order to start growing your own wheatgrass, you want to make sure you have the right seeds. In this lecture, we'll talk about what type of seeds to buy, where to find them and how much to buy.

Choosing The Right Seeds for Growing Wheatgrass
01:35

Day 1
02:26

Day 2
02:03

Day 3
01:20

Day 4
02:49

Day 5
02:13

Day 6
01:55

Day 7
01:34

Beyond Day 7
02:12
+
How To Juice Your Wheatgrass
4 Lectures 09:06

There are various types of juicers, but certain types work much better for extracting wheatgrass. In this lecture, we'll discuss the various types of juicers and which type is best for wheatgrass juice.

Choosing The Right Juicer
01:55

Depending on your personal health goals and reasons for drinking wheatgrass juice, I recommend different amounts of consumption. In this lecture, you'll learn how much is best to drink depending on your personal needs.

Preview 02:32

Juicing Wheatgrass With A Masticator
02:39

Not everyone has a juicer, in this lecture, you'll learn how to juice wheatgrass without having a juicer in a few easy steps. 

What If I Don't Have a Juicer?
02:00
+
Wheatgrass Juice Recipes
3 Lectures 07:39
Wheatgrass and Lemon
01:16

Wheatgrass and Carrot
03:07

+
Nutritional Benefits of Wheatgrass
2 Lectures 05:58

Wheatgrass has a ton of health benefits, in this lecture, you'll learn some of the highlights and amazing health benefits of wheatgrass.

Preview 04:24

Wheatgrass isn't just good for juicing and drinking, there are other various uses for wheatgrass that you'll learn about in this lecture. 

What Else Can I Do Besides Drink Wheatgrass?
01:34
+
Conclusion
1 Lecture 01:19
BONUS: Conclusion and Discounts
01:19
About the Instructor
Matthew Strohhacker, MPH, MBA, CPH
4.9 Average rating
47 Reviews
1,397 Students
2 Courses
Epidemiologist and Wellness Guru

Take the wheel and control your own destiny by innovating yourself!

Learn from my expertise and experience from over a decade of research and work at world-renowned institutions like the Cleveland Clinic, Cincinnati Children’s Hospital Medical Center, University Hospitals of Cleveland, the University of Cincinnati and University of South Florida!

Do you want to learn how to live a happy and healthy life using simple changes that work for everyone?

Do you want to prevent or even reverse chronic diseases like diabetes, obesity, high cholesterol and high blood pressure through easy to make changes?

Would you like to make a few simple changes that will help you and your family look and feel the best you’ve ever felt?

You can do this and so much more with my courses!

A bit more about me…

Master of Public Health

I have a Master of Public Health degree from the University of South Florida, where I studied epidemiology and a bachelors in psychology from the University of Cincinnati. I am also Certified in Public Health (CPH), the only credentialing for public health professionals, which focuses on best practices and public health expertise.

Passionate Researcher

I spent 10 years conducting research at world-renowned hospitals and institutions like the Cleveland Clinic and Cincinnati Children’s Hospital studying various chronic diseases and topics, including cancer, bariatrics/obesity, dementia and the endocrine system. My research is published in various medical journals and has been presented internationally.

Wellness Guru

In addition to a decade of research, much of which was related to wellness and disease prevention, I served as director of health & fitness at the University of Cincinnati, where I worked and collaborated with leading wellness experts from the Cleveland Clinic, University of Cincinnati and more! You can gain all of my knowledge and expertise from over 10 years by signing up for my course and taking the first step towards a happy and healthy life, the simple way!

Enroll today and together we can start your journey to a healthier and happier you!

I am with you every step of your journey, contact me at any time with any questions you might have!