Weight Loss Principles, Or How I Drop Weight Without Stress
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Weight Loss Principles, Or How I Drop Weight Without Stress

Weight Loss Truths That Never Change, But Will Change Your Waist Line!
0.0 (0 ratings)
Instead of using a simple lifetime average, Udemy calculates a course's star rating by considering a number of different factors such as the number of ratings, the age of ratings, and the likelihood of fraudulent ratings.
503 students enrolled
Created by Clarence Oliver
Last updated 3/2015
English
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Current price: $10 Original price: $30 Discount: 67% off
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Includes:
  • 1.5 hours on-demand video
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
What Will I Learn?
  • Lose Weight With Certainty
  • Develop Powerful Habits
  • Get The Body They Desire
  • Harness Their Stress
  • And Enjoy A Healthy Life
View Curriculum
Requirements
  • They will need an open mind!
  • They Will Need To Have The Desire To Lose The Weight!
Description

"A Rule Says You Must Do It This Way, A Principle Says, This Works, And Has For All Recorded Time," Robert McKee, STORY

These are not rules to lose weight.

These are not strategies to lose weight.

This is not a weight loss diet of any kind.

These are the principles for you to lose weight.

After years of study on why I couldn't lose weight, with failure after failure under my belt, I finally cracked the code, I finally figured it out, and my waist line has never been the same again.

Talking to hundreds of weight loss success stories and discovering what they did right and what they did wrong. I took not just one life time of struggles and knowledge, but hundreds, and learn what they all did to not just lose 10, 20, 30, or even 50 pounds, but 100's of pounds and keep it off.

It wasn't massive lifestyle changes (Though they changed their lifestyles and you will too!)

It wasn't one single diet (finding two people from two different places that did the exact same diet was incredibly rare)!

It wasn't some special pill (no shortcuts or surgery)

It wasn't hours of gym time or home workouts (Some did, some didn't, in the end, it didn't play a factor).

It was Ten Basic Principles. Small, simple, easy changes that when added to their daily lives made losing weight easier, faster, and healthier.

If you want to lose weight fast.

If you want to change your body.

If you want to just be healthier.

Weight Loss Principles is your answer to constant, consistent, and powerful weight loss that will let you naturally lose the pounds.

Discover What One Shift Of Focus Will Do For Your Overall Weight Loss Overnight.

Learn How Much Water You Should Be Really Drinking?

Find Out How To Keep Your Body Full, Happy, And Energized Throughout The Day

And these are just three principles. There are seven more principles that will guide you through your weight loss journey and when you apply them, you'll be one step closer to your ultimate body.

Weight loss doesn't have to be difficult.

You don't have to struggle.

You don't have to spend every day wondering why you can't lose the weight.

You deserve more.

Deserve more from your body. Deserve more from the diet books you invested in. Deserve more from life.

Weight Loss Principles will show you the truth.

It will break your delusions. It will take you by the hand and give you the knowledge of hundreds of people who were in your place, or most likely, far worse off than you. People who, like myself, struggled with weight for ten, or even twenty years (like I did), constantly yo-yoing up and down the ladder of weight loss.

They say there's two ways you can succeed. You can work hard and struggle day in and day out, learning from your mistakes. Or you can learn from the mistakes of others and start out ahead of the game.

Weight Loss Principles will let you start out ahead of the game.

Who is the target audience?
  • This course is not for people who want to continue down the old paths
  • This course is not for people who want to continue to believe in myths
  • This course is for everyone who wants to learn true principles to permament weight loss!
  • This course is for everyone that wants to know the principles of all the successful weight loss stories
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Curriculum For This Course
Expand All 21 Lectures Collapse All 21 Lectures 01:14:42
+
Introduction
2 Lectures 05:50
+
Weight Loss Myths
5 Lectures 10:36



Exercise Just Doesn't Get It Done
02:22

The Myth You Must Realize
01:16
+
Mindfulness and Purpose
4 Lectures 14:57
Purpose and Mindfulness
01:01

What Is Definitive Purpose?
05:19

What Is Mindfulness?
05:18

Mindfulness Techniques
03:19
+
Weigh Yourself Thin
1 Lecture 03:18
Weigh Yourself Thin
03:18
+
The Greatest Necessity For Weight Loss
1 Lecture 02:48
The Ultimate Weight Loss Tool
02:48
+
Stress No More!
3 Lectures 10:08
What Is Stress
02:32

Stress No More!
05:06

More Techniques
02:30
+
One Of The Most Important Things You Can Do!
1 Lecture 05:14
The Power of....
05:14
+
When To Eat
1 Lecture 08:10
When To Eat!
08:10
+
A NEAT way To Weight Loss
1 Lecture 04:19
Getting NEAT
04:19
+
The Power of Food
1 Lecture 07:51
The Power of Food
07:51
1 More Section
About the Instructor
Clarence Oliver
4.5 Average rating
11 Reviews
1,341 Students
2 Courses
Hypno-Coach and Max Potential Trainer

Clarence Oliver is a certified Master NLP Practitioner, certified Hypnotist, author of the bestselling and top downloaded The 5-Minute Solutions Series, and weight loss aficionado. Known for his constant testing of new ideas and strategies to help people achieve their personal greatness and reach for their Max Potential. He changed his life and has made it his mission to help others change theirs.