Weight Loss Mastery For The Busy Professional
4.1 (53 ratings)
Instead of using a simple lifetime average, Udemy calculates a course's star rating by considering a number of different factors such as the number of ratings, the age of ratings, and the likelihood of fraudulent ratings.
6,148 students enrolled
Wishlisted Wishlist

Please confirm that you want to add Weight Loss Mastery For The Busy Professional to your Wishlist.

Add to Wishlist

Weight Loss Mastery For The Busy Professional

The 5 Steps, And The Diet Of How To Lose 20-60 POUNDS In The Next 3-6 Months For Health & Fitness..Even If You Are Busy!
4.1 (53 ratings)
Instead of using a simple lifetime average, Udemy calculates a course's star rating by considering a number of different factors such as the number of ratings, the age of ratings, and the likelihood of fraudulent ratings.
6,148 students enrolled
Created by Dr. Michael Weir
Last updated 2/2016
English [Auto-generated]
Current price: $10 Original price: $120 Discount: 92% off
5 hours left at this price!
30-Day Money-Back Guarantee
  • 3 hours on-demand video
  • 11 Supplemental Resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
What Will I Learn?
  • Reach your weight loss goals with no stress while having fun
  • Easily increase your metabolism which allows you to burn fat
  • Understand the psychology and neurology of weight loss and how to use it for your advantage
  • Navigate the grocery store like a pro and know exactly what foods will help you burn fat and which foods will pack on the fat
  • Have more energy than you know what to do with
View Curriculum
  • Get the O.K. from your doctor or physician before making any big health changes such as looseing 20-60 pounds

*Create a "NEW YOU" in 2017!

*Find out what over 6000 professionals, just like you, have been learning about losing weight FAST, even with a BUSY lifestyle.

Is this course for you?

  • As a busy professional, have you gained more weight than you would like?
  • Has the business of life made it hard to lose weight through traditional diet and exercise?
  • Are you frustrated with not reaching your weight loss goals?
  • Is that extra weight making going to work hard, being with family a drag, and going out with friends a thing of the past?
  • Are you frustrated with "diets" and "dieting", and find them impossible to stay on with your busy lifestyle?


Are you a busy professional who works all day, gets home after dark and does not have the energy to do anything else but sit on the couch and watch T.V.? Does losing weight sound like an impossible task? Has your health and fitness declined as a result of your busy schedule?

If you are like me and most busy professionals, you have tried many weight loss programs, fads, and diets and become overwhelmed, confused, and stressed and have given up. If you go to the bookstore today or type weight loss into your search engine you will find a multitude of weight loss books, programs, and dieting advice. Where do you start? Who do you believe? It all becomes too overwhelming to even start at times.


"Great information that can be put to use in stages. I found it easy to work Dr. Weir's leanings into my everyday life, and have lost over 20 pounds in the last month and a half!" - Chuck

"Dr. Weir does an excellent job at bringing a science based weight loss system to the everyday person. I love how he breaks the system into bite sized chunks that are easy to follow." - Kyna

Weight Loss Mastery For The Busy Professional Simplify's Weight Loss To Give You A Confident Mastery Over Your Body To Shed Pounds, Look Sexy, Have More Energy And Feel Young!

  • Confidently HACK your nervous system to make it loose the weight for you
  • Learn why "dieting" just does not work
  • Easily increase your metabolism to burn fat even when your not exercising
  • Find the missing motivation to not only shed pounds, but keep them off
  • Detoxify and heal your digestive system and gut for sustained weight loss
  • Balance your adrenal glands for better sleep and less stress
  • Find an understanding as to why other "diet plans" have not worked for you
  • Learn a sustainable exercise program

Weight Loss Mastery For The Busy Professional, comes with the Udemy 30 Day 100% Money Back Guarantee. You have nothing to lose, EXCEPT THE WEIGHT!

Loose 20-60 pounds in 2 to 6 month and keep it off...even if you are busy, have a job, and no energy!

Meet your teacher:

My name is Dr. Michael Weir, and I am a wellness based chiropractor with over a decade in private practice, helping my busy, professional patients reach their fullest health potentials. I found very early on in my practice that holding extra pounds or being overweight was a huge detriment to my patients feeling great, being out of pain, and living the lives they deserved, BUT they were confused and frustrated with trying to lose that weight through traditional dieting and diet plans. Not only that, most of my patients work in the tech industry, sitting at a computer for 8 to 12 hours a day. Finding the time to lose weight was simply an impossibility. This is why I created this course seven years ago and have delivered it to thousands of people. We are all looking for answers to our health and healing, and Weight Loss Mastery will help give you those answers to help you loose weight.

My back ground and post-doctorate education is in the field of "chiropractic neurology" which is the study of the brain and nervous system and the ways to help it with out the use of drugs or surgery. Having this back ground showed me how vital the brain is to EVERYTHING we do. It is the master computer and without it working well, there is no way we can be healthy. This is one of the reasons I spend as much time as I do talking about the brain and nervous system in Weight Loss Mastery For The Busy Professional...without our brains leading the charge towards weight loss there is no way we can lose weight and sustain that weight loss.

One of the things that greatly separate me from some other teachers is that I am still in daily private practice working one on one with my patients just like you in the real world. This gives me an advantage in teaching you, because I get to sit down every day and hear what the real world struggles are. The struggles of a lack of time to pursue weight loss (this is why I originally developed the "Metaboost System" to help speed up your weight loss process with minimal time spent), or the "yoyo" effect that my patients were getting when they would lose weight just to have it come right back (as I really dug deep with my patients I found this was because their brains were not in the right place to keep weight off and this is why the psychology portion of this course is so important). As I find new ways to help my patients lose their weight I will share this with you, with brand new course material over the life time of this course.

What is Weight Loss Mastery For The Busy Professional?

Weight Loss Mastery is about demystifying weight loss and what it takes to be healthy. Its six simple tools to help you loose weight in a simple, uncomplicated way. In the United States we have made weight loss and dieting into such a complex thing that most people are defeated before they even start a program. Dieting has become about counting calories, points, labels, work outs, etc, which can be overwhelming, stressful, and plain not fun. Weight Loss Mastery gives you the tools, the knowledge, and the motivation to make weight loss a part of your life, instead of molding your life around a certain diet or dieting plan.

Why Weight Loss Mastery For The Busy Professional?

I have found in over a decade private practice that if my busy patients did not make lifestyle changes there was no way that they would be able to 1) loose weight and 2) even if they did lose weight they had a terrible time sustaining and keeping the weight off. That is why I wanted to make a program and a course that was easy to make into a life style. I wanted to make it something that you look forward to instead of dreading. Life should not be stressful and loosing weight should not be either.

The other piece of the weight loss puzzle that is all too often over looked is the psychology and neurology of weight loss. If you do not have the motivation, or the tools to keep your head in the game of loosing weight it is very hard to maintain. In this course, I show you how to stay on track, how to fight off discouragement, and stay in the weight loss game.

Don't forget that with Weight Loss Mastery For The Busy Professional, you have the Udemy 30 Day 100% Money Back Guarantee!

Is Weight Loss Mastery For The Busy Professional a diet?

Weight Loss Mastery is not a diet in the traditional sense, because I HATE DIETS AND DIETING! There is a reason that the first three letters of dieting are "DIE". I will not assume that I know what kinds of foods you like or what types of allergies you may have by giving you a cook book or a set of "rules" that you have to follow. Rules, stress,, dieting, counting, boring foods and fads are not sustainable and I want this lifestyle to be sustainable for you for the rest of your life. So, I am going to give you the knowledge of what foods are good, and what foods are bad, then show you how to create awesome meals that taste good and that you enjoy.

Dieting Does Not Work, lets find something that does! Lets find a way to have fun, eat great food, and loose weight in the process. That's Weight Loss Mastery.

Do I have to exercise while doing Weight Loss Mastery For Busy Professionals?

Exercise in our country has become this weirdly complex, almost elite thing. You have to be a "member" and do certain "routines". Well let me complicate and demystify exercise...exercise should be fun, you should be able to do it ANYWHERE, and it should be something we can sustain. I am going to show you how to do this in this course.

I know what you are thinking, that you have TOO much weight to loose and can YOU really loose 20-60 pounds? Well the answer is yes! Science has shown this to be true and I have seen it over and over with my patients.

The answer is more simple than you have been lead to believe, its about getting your brain working in you favor instead of fighting against you constantly, its about getting your metabolism turned ON instead of turning it off (which is what most traditional dieting plans or exercise plans do), and its about getting your physiology (your body) turned in a direction that your pounds fall off.

10 Point Checklist When Evaluating If This Course (Or Any Course) Is Right For You

Over the years I have attended hundreds of seminars, and have taken countless online course. I know what works and what doesn't. I have found that all good courses share the following list of positive traits, and I have (and will continue to) made these my goals when creating Weight Loss Mastery for the Busy Professional for you.

1. All great courses start at an easily understandable level.

Over the years working with my patients I have found that if I do not lay a really good foundation for them we can not build. This is why Weight Loss Mastery starts with the psychology and the neurology. We want to start with a very easy to understand foundation so that we can build from that.

2. A great course is typically taught by some one who is walking the walk and not simply talking the talk. Simply put, they are taught by someone who is daily doing the work they are teaching.

As I talked about earlier, I am in daily private practice working with patients just like you. I hear all of their struggles, their road blocks and know what it takes to fight through those. Too many teachers today are not in the trenches and simply talking the talk. I always tell my patients that you wouldn't hire a financial planner who lives on the streets. Find teachers who are walking this walk with you, not simply talking the talk.

3. All great courses typically teach you how to work smarter, not harder.

Now don't get me wrong here, anything worse fighting for is going to take a lot of hard work. I hope you already know that about weight loss. What Weight Loss Mastery for the Busy Professional has done is to give you a program to not make it any harder than it needs to be. We do this a lot in our world today, we make things harder than they need to be. My goal with this course was to give you direction to make weight loss as simple as possible, to help you work with your body, in a smarter way, than to fight up against.

4. A great course puts you in an environment in which you are surrounded by like minded people who are pursuing a common goal, or interest. In an online environment like Udemy, the course must give you the opportunity to be a part of discussion boards or groups.

This is one of the reasons that I love Udemy is that they have a built in community. Community in a journey toward weight loss is very important. It gives you a place to realize that you are not alone. It gives you people to ask questions to if you are getting stuck. My favorite part of community is that you can share your success with them! Weight Loss Mastery for the Busy Professional has this is spades with its online discussion board.

5. A great course asks really good questions and finds the root of the problem that the learners are asking.

I always tell my patients that in order to figure out what is wrong with them we need to get to the root, or the cause of the problem. Often in our world today we simply cover over symptoms, and never find the root cause of a problem. I was finding this over and over with my patients weight loss journeys early in my career, and I started to ask some different questions. "Why is it so hard for people to lose weight and then keep it off?". The answer I found is the foundation of Weight Loss Mastery and one of the first lessons we teach. It is my philosophy that without answering this one question you will never be able to have consistency in your weight loss journey.

6. Lastly, a great course should have material that you should be able to take action on immediatly, and begin seeing tangible results right away. In my profession that may mean I learn a new technique that I can take back to my office on Monday morning and begin helping my patients.

I created Weight Loss Mastery so that every single step that we outline can be actionable as soon as you end the lesson. This is so important because I have found so often that most weight loss strategies require special equipment or the right gym, and not taking immediate action can be the end of your weight loss journey right there. The more that you procrastinate on taking action, the less likely it is that you will follow through. After each lesson, I have an action step, or steps to take immediate action on. This creates momentum and momentum leads to results!

30 Day Trial of Weight Loss Mastery For Busy Professionals

You really wouldn't believe how excited I am for you to join me in this course, and bring your health and fitness to its greatest potencial! I know though, that this course may not be for every one out there. Every one is at a different point in their journey, so if you are for any reason unhappy with the results you are seeing from Weight Loss Mastery I want you to find a program that is going to work for you.

So, if for any reason you aren't happy with the results you are seeing from Weight Loss Mastery For The Busy Professional, you have the Udemy 30 Day 100% Money Back Guarantee.

So you have absolutely not one thing to lose...except that extra weight is keeping you from your greatest potential!

Isn't it time that you finally moved past your battle with weight loss, and concurred your goals?

Join me today and together, we will MASTER your weight loss!

Who is the target audience?
  • Anyone with the desire to loose weight
  • Those who have become frustrated with weight loss
  • Any busy professional who needs to lose weight
Students Who Viewed This Course Also Viewed
Curriculum For This Course
34 Lectures
Weight Loss Mastery And Course Overlview
3 Lectures 13:47

Get to know Dr. Michael Weir and what you can expect within Weight Loss Mastery. A general sense of what learners will gain through a course outline will be discussed, as well as ways for learners to best engage with the material. Dr. Weir will also discuss why so often weight loss programs do not work, and why Weight Loss Mastery is different from most others.

Preview 08:56

This lecture will give you a clarity as to why the typical "diet" does not work, and what does work for permanent weight loss.

Why Diets Do Not Work!

DIGGING DEEP: Continuing Ed for Weight Loss Mastery for the Busy Professional
1 page
The Psychology Of Permanent Weight Loss
3 Lectures 14:05

Learn the most vital part of weight loss, and how starting a weight loss program with out this step has already set you up to fail.

THE Most Important Piece Of The Weight Loss Puzzle

What is the "missing link" in most diet plans and the "most important part of weight loss" Dr. Weir talked about?

Most important piece of the weight loss puzzle
1 question

Why is your attitude so important for you to achieve weight loss success? How can you keep yourself motivated daily to keep moving in the right direction? Learn this and more to stay on track as you shed pounds.

How "Attitude" Can Make Or Break Your Weight Loss Success

DIGGING DEEP-Continuing Education of the Psychology of Permanent Weight Loss
1 page
How To Hack Your Nervous System To Be a Weight Loss Master Computer
6 Lectures 18:55

Weight loss doesn't have to be so hard, but we have to know how to reprogram our brains to be weight loss computers. In this lecture learn how to hack your nervous system to lead to weight loss success.

Preview 03:23

In this lecture you will come to understand the vital importance of giving your nervous system a specific target to go after.

Hyper Specific Weight Loss

In this lecture you will see why measuring your outcomes give your nervous system a direct line toward loseing weight.

Measureing Your Weight Loss Journey

When hacking your nervous system for weight loss it is important to set your target high, yet be something that you can accomplish.

Give Your Nervous System And Body Something Attainable To Accomplish

In this lecture you will learn the importance of not exceeding your nervous systems understanding of who you are.

Know Your Realistic Limits

Your nervous system must be able to know when it has reached its target. In this lecture learn who to give your nervous system tangible goals.

Hack With Tangible Results

What is the best way to hack your nervous system for weight loss success?

Hack Your Nervous System
1 question
Increase Metabolism To Burn Fat All Day Long
7 Lectures 36:46

Introduction into the Metaboost System which will consistantly increase your metabolisms ability to burn fat all day long.

Preview 03:23

Learners will learn how to use water as a powerful weight loss tool.

One Of The Easiest Weight Loss Tools Available

Learners will have a basic understanding of what science is saying about useing green tea as a weight loss and metabolic boosting tool.

Why Green Tea May Be The Missing Link To Your Weight Loss

Learners will gain an understanding of how to use cooler temperatures to boost their metabolism and lose weight. They will also be challenged with the "cold shower challenge".

Turn Down The Heat To Shed Pounds

Few in our culture today have the ability to bring enough oxygen into our bodies to maintain a metabolic boost. In this lecture you will learn how to increase your oxygen rate, to boost your metabolism.

Why Oxygen Is A Key To Unlock Weight

In our culture today we have confused our bodies to hold fat in because we do not get enough sun exposure. In this lecture you will learn why sun is so important and how to safely increase your exposure.

Sunlight Is The Forgoten Weight Loss Accelerator

Learners will finish this lecture with a thorough understanding of how to utilize sleep as a weight loss weapon.

Are You Sabatoging Your Weight Loss Through Your Bad Sleep Habits?

How are you going to get the most out of the Metaboost System?

Metaboost Success
1 question
Eat To Live
11 Lectures 01:11:18

Most of us go daily eating foods that are sabatoging our weight loss success. Learn the number one enemy to weight loss mastery.

Your Worst Enemy To Weight Loss

Food has become something it is not supposed to be, and this lecture will give you an introduction how to "Eat To Live", not live to eat.

Preview 21:31

Learners will gain a thorogh understanding of what foods are the very best to fuel their weight loss mastery.

Extraordinary Nutrition

Extraordinary Nutrition Shopping List
5 pages

Learners will gain a thorogh understanding of what foods should be used in 25% of their diets.

Average Nutrition

Average Nutrition Shopping List
2 pages

Learners will gain a thorough understanding of what foods should be eaten in moderation or avoided all together.

Trouble Nutrition

Trouble Nutrition Avoid List
2 pages

Learners will gain a thorough understanding of what foods should avoided at all cost.

The Dirty Dozen

The Dirty Dozen List
1 page

Have you ever been frustrated with cookbooks that do not have any good meals. In this lecture you will learn how to use technology to build a plethora of healthy, tasty meals that you enjoy.

Preview 08:47

What is the worst enemy to weight loss?

Eat to Live Quiz
1 question
Move To Thrive
3 Lectures 23:28

Learners will be able to master the foundational aspect of the move to thrive system, includeing a basic understanding of why moving is so vital to weight loss.

The Move To Thrive System

Learners will come away from this lecture will a valuable skill of "muscle tone up's" which can be one of the most valuable pieces within this Weight Loss Mastery course in regard to their ability to shed pounds.

Muscle Tones Up's To Burn Fat If Your At Work, At The Movies, Or ANYWHERE!

Muscle Tone Up's-EXAMPLES (Added Feb. 2016)

What part of your body has the potencial to raise your metabolism better than any other part?

Move to Thrive Quiz
1 question
The Warriors Way
1 Lecture 03:51
About the Instructor
Dr. Michael Weir
4.1 Average rating
99 Reviews
7,753 Students
3 Courses
Health & Fitness Doctor

Dr. Michael Weir is a wellness based chiropractic physician, and has been in private practice for over a decade helping his patients reach their health and wellness goals. With a passion to both learn and teach about wellness based living, Dr. Weir has helped thousands of people along the way.

Dr. Weir's post doctorate education is in the field of chiropractic neurology which is the study of the nervous system, its roll in health and wellness, and how to help the nervous system with out the use of drugs or surgery. He incorporates this understanding of your brain in each of his courses to get the very most out of your body.

Being in daily private practice, and seeing patients gives him a prospective of health and wellness that few instructors today have. He gets to engage daily in what is bothering his patients and keeping them from truly experiencing wellness, and he puts this into practice in each of his courses.

Aside from daily putting into practice what he teaches, Dr. Weir also is an avid learner, and prides himself at staying at the cutting edge of health and wellness today. He attends countless continuing education seminars as well as staying current on cutting edge research and healing techniques.

If you want to take your health to the next level you owe it to yourself to take Dr. Weir's courses today!