The Warrior Within: Empower Your Yoga and Inner Strength!

Bust fear and self-sabotage and gain fitness, confidence and fierceness with Sadie, a world-renowned wellness warrior
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  • Lectures 11
  • Length 7 hours
  • Skill Level All Levels
  • Languages English
  • Includes Lifetime access
    30 day money back guarantee!
    Available on iOS and Android
    Certificate of Completion
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About This Course

Published 11/2015 English

Course Description

Join Sadie for an inspiring and incredible journey into your loving and strong Warrior Nature! You will learn to unlock your authenticity, clarity and health in just a few awesome sessions. Sadie, one of the most in-demand yoga and empowerment leaders in the world, and someone who is highly skilled at fear-busting and moving forward to create her passionate best life, leads you through the exact steps to take to find your own best self, and then rock it from the inside out. Includes daily yoga practice, new anatomy and alignment tips that will double the effectiveness of your yoga practice (better strength, calorie burn, flexibility, tone and detox). You'll learn to let go of what's no longer serving your greatness, and how to stop playing small and safely step into your truth. It's a blast!

What are the requirements?

  • You'll need a yoga mat and any props you usually use, a blanket for sitting, and a journal to write your epiphanies in.

What am I going to get from this course?

  • Become the inner and outer Warrior you're meant to be. Powerful and loving, strong and free. Sadie can get you there!
  • Discover new yoga alignment and anatomy that will boost all their fitness results twice as much, forever!
  • Get a clear roadmap to busting fear and self-sabotage whenever challenges arise in life.
  • Gain a new confidence and sense of self-empowerment with Sadie's 3 Steps to Warrior Living.
  • Move through fun, energizing and super-effective yoga sequences that will strengthen and tone, detox and center any level student!
  • Come along on Red Rock Meditations, Fire Ceremony, and other powerful experiences in the energetically transformative heart of Sedona!
  • Get tons of inspirations and perspective shifts that can make your whole life on and off the yoga mat more successful, happy and passionate.

What is the target audience?

  • Those interested in learning yoga in a next-level way that will have you moving more organically and getting twice the results from every yoga practice you do from here on.
  • Anyone who wants to learn real-world and uber-effective tools and techniques to diminish fear and reveal more authenticity.
  • Those wishing to both get fit, and empowered, fast.
  • Yoga Teachers seeking more skills, knowledge and inspirations they can bring to their own styles and classes.

What you get with this course?

Not for you? No problem.
30 day money back guarantee.

Forever yours.
Lifetime access.

Learn on the go.
Desktop, iOS and Android.

Get rewarded.
Certificate of completion.

Curriculum

Section 1: Welcome and Orientation from Sadie
Introduction
Preview
00:54
Section 2: INTRODUCTION AND LIVE MUSIC SOUNDBATH YOGA FLOW SESSION
DAY ONE: WARRIOR WITHIN WELCOME
Preview
25:48
DAY ONE: WARRIOR WITHIN SOUNDBATH HEALING YOGA FLOW SESSION
01:07:28
Section 3: DAY TWO: WARRIOR WITHIN TRAINING DAY
DAY TWO: WARRIOR WITHIN TRAINING DAY: FEARLESSNESS DISCUSSION
23:10
DAY TWO: WARRIOR WITHIN TRAINING DAY: FEARLESSNESS YOGA FLOW
28:34
DAY TWO: WARRIOR WITHIN TRAINING DAY: RED ROCKS MEDITATION
13:48
WARRIOR WITHIN 3 STEPS TO TRANSFORMATION DISCUSSION
01:15:09
DAY TWO: WARRIOR WITHIN TRAINING DAY YOGA JAM AND FIRE CEREMONY
01:12:16
Section 4: DAY THREE: WARRIOR OF THE HEART FLOW AND CLOSING CEREMONY
DAY THREE: WARRIOR OF THE HEART DISCUSSION
23:26
DAY THREE: WARRIOR OF THE HEART YOGA FLOW
01:16:46
Section 5: MOVING FORWARD: Resources and Next Steps!
STAY IN TOUCH AND COOL LINKS!
3 pages

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Instructor Biography

Sadie Nardini, World-Renowned Anatomy, Authenticity and Yoga Expert!

Sadie is the founder of Core Strength Vinyasa Yoga, a style to teach powerful movement that turboboosts any yoga practice to give you twice the benefits in less time! She travels internationally bringing a real-world mix of eastern and western techniques to her yoga and lifestyle teachings. Yoga Journal calls her a “star instructor” for her ability to inspire real transformation in body mind and heart.

Her TV show, 'Rock Your Yoga' is playing across the USA and Internationally on the new Veria Living Network.

Sadie's 20 years of study in the yogic arts, energetics, eastern and western philosophy, nutrition, anatomy and Ninja training, attract students of all styles seeking to draw the powerful energy of Center into their yoga practice and their lives. Sadie’s signature Core Poses amplify the benefits of any practice, as she directs her students to access and express themselves from that deep connection.

Her fierce personality, accessible teaching style, down-to-earth yoga tips and centered-living tools are regularly covered by the national media including Elle, Glamour, Self, the New York Times, CNN, Yoga Journal. She’s a regular blogger and columnist for national magazines like Yoga Journal, Martha Stewart’s Whole Living Magazine, the Huffington Post and the Elephant Journal. Sadie is also the author of the life-shifting books, the 21-Day Yoga Body (Random House, 2014) and “The Road Trip Guide to the Soul” (Wiley, 2008).

Sadie is a prolific presence online with free videos on her You Tube channel, 19 million views and 100,000 regular subscribers, as well as millions of fans on Facebook. She lives in New York City and Los Angeles.

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