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Vitamin- and Mineral therapy and Simple/Complex Carbohydrates and Proteins
Cure yourself or work with nutrition.
This course its easy to understand and why and how much you should eat
for cure your self or other for ex your clients.
What is recommendly intake each day?
Do you know that some of the vitamins can help if you have headache, stomach problem, acne, psoriasis and much more?
If you learn how to eat you can stop some of your problems.
RDI/RDA including PDF-document
Vitamin B1, B2, B3, B5, B6, B12
Slideshow of Minerals:
Bonus of a print of vitamins and minerals
Sweetener (eg Aspartam)
Problems with low and high protein
Proteinpowder, different sorts
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Certificate of completion.
|Section 1: Welcome|
|Section 2: RDI (RDA)|
What is RDI, ODI and Therapeutical usePreview
|Section 3: Vitamin A|
Vitamin A, Retinol - AcnePreview
|Section 4: Vitamin B:s|
Vitamin B1, Thiamine - HeadachePreview
Vitamin B2, Riboflavin - MigrainePreview
Vitamin B3, Niacine - CirculationPreview
Vitamin B5, Pantothenic acid - StressPreview
Vitamin B6, Pyridoxine - PMSPreview
Vitamin B12, Cobalamin - Alzheimers
Folic acid - Painkiller
|Section 5: Biotin|
Biotin, Vitamin H - Gray hair
|Section 6: Vitamin C, D and E|
Vitamin C, Ascorbic acid - Immunsystem
Vitamin D, Cholecalciferol - Depression
Vitamin E, Tocopherol - Dry skin
|Section 7: Minerals|
Minerals in slideshowmovie
|Section 8: Carbohydrates|
|Lecture 26||3 pages|
Carbohydrates, in Pdf
Carbohydrates, part 1
Carbohydrates, part 2
Carbohydrates, part 3
|Section 9: Protein|
Protein, part 1
Protein, part 2
Protein, part 3
|Section 10: By|
A print for Vitamins and minerals with RDI/RDA
Anneli Bardland is Certified in Nutrition and has been working 9 years as a nutrition counselor with people who need to change their health.
As a nutrition counselor, she examine deficiencies in vitamins and minerals and also adds personal diet programs and provide nutritional counseling for weight loss, training/exercising and for feeling better.
The interest and the reason for working and study in health, were initially problems with her own health; constant headaches and migraines. These problems could largely be helped with i.g B-vitamins and other vitamins.
This course covers problems people have, like headaches, stomach problems, depression, skin problem etc. and which vitamins you can use to feel better.
Anneli is certified in:
Vitamin and mineral therapy
Food as medical
Weight loss and other nutrition
After taking her course, you will understand the importance of really eat right and how you can cure yourself in many ways, and feel the best.