Vitamin- & Mineral therapy, cure your self + bonusmateriel

For you who wants to cure your self naturally with vitamins and minerals or if you want to work with nutrition.
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  • Lectures 33
  • Length 35 mins
  • Skill Level All Levels
  • Languages English
  • Includes Lifetime access
    30 day money back guarantee!
    Available on iOS and Android
    Certificate of Completion
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About This Course

Published 6/2014 English

Course Description

Vitamin- and Mineral therapy and Simple/Complex Carbohydrates and Proteins

Cure yourself or work with nutrition.

This course its easy to understand and why and how much you should eat
for cure your self or other for ex your clients.

What is recommendly intake each day?

Do you know that some of the vitamins can help if you have headache, stomach problem, acne, psoriasis and much more?

If you learn how to eat you can stop some of your problems.

Parts:

RDI/RDA including PDF-document

Vitamin A
Vitamin B1, B2, B3, B5, B6, B12
Folic Acid
Biotin
Vitamin C
Vitamin D
Vitamin E

Slideshow of Minerals:

Calcium
Magnesium
Potassium
Sodium
Iron
Zinc
Copper
Manganese
Selenium
Iodine

Bonus of a print of vitamins and minerals

Carbohydrates:

Simple carbs
Complex carbs
Sweetener (eg Aspartam)

Proteins:

Problems with low and high protein
Proteinpowder, different sorts

What are the requirements?

  • Paper and pen

What am I going to get from this course?

  • By the end of the course, you will be able to know about right vitamins and minerals for your or others health.
  • By the end of the course, you will be able to buying the right vitamins and minerals for your health and your symptom
  • By the end of the course, you will be able eating the right food for your symptoms
  • By the end of the course, you will be able to know how to choose the right carbs
  • In this course, you will learn about which protein and protein powder is best for different purposes

What is the target audience?

  • For everybody who wants to learn about nutrition, for them self or be able to teach others

What you get with this course?

Not for you? No problem.
30 day money back guarantee.

Forever yours.
Lifetime access.

Learn on the go.
Desktop, iOS and Android.

Get rewarded.
Certificate of completion.

Curriculum

Section 1: Welcome
Welcome
Preview
00:28
Section 2: RDI (RDA)
What is RDI, ODI and Therapeutical use
Preview
01:16
Section 3: Vitamin A
Vitamin A, Retinol - Acne
Preview
01:55
Section 4: Vitamin B:s
Vitamin B1, Thiamine - Headache
Preview
01:21
Vitamin B2, Riboflavin - Migraine
Preview
01:14
Vitamin B3, Niacine - Circulation
Preview
01:38
Vitamin B5, Pantothenic acid - Stress
Preview
01:04
Vitamin B6, Pyridoxine - PMS
Preview
01:13
Vitamin B12, Cobalamin - Alzheimers
01:02
Folic acid - Painkiller
01:21
Section 5: Biotin
Biotin, Vitamin H - Gray hair
01:09
Section 6: Vitamin C, D and E
Vitamin C, Ascorbic acid - Immunsystem
01:16
Vitamin D, Cholecalciferol - Depression
01:23
Vitamin E, Tocopherol - Dry skin
01:17
Section 7: Minerals
Minerals in slideshowmovie
00:25
Calcium
00:50
Magnesium
00:47
Potassium
00:47
Sodium
00:47
Manganese
00:46
Copper
00:47
Zink
00:47
Iron
00:47
Selenium
00:47
Iodine
00:49
Section 8: Carbohydrates
3 pages

Carbohydrates, in Pdf

Carbohydrates, part 1
00:52
Carbohydrates, part 2
01:30
Carbohydrates, part 3
01:00
Section 9: Protein
Protein, part 1
00:34
Protein, part 2
00:37
Protein, part 3
00:46
Section 10: By
00:19

A print for Vitamins and minerals with RDI/RDA

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Instructor Biography

Anneli Bardland, Nutrition Advisor

Anneli Bardland is Certified in Nutrition and has been working 9 years as a nutrition counselor with people who need to change their health.

As a nutrition counselor, she examine deficiencies in vitamins and minerals and also adds personal diet programs and provide nutritional counseling for weight loss, training/exercising and for feeling better.

The interest and the reason for working and study in health, were initially problems with her own health; constant headaches and migraines. These problems could largely be helped with i.g B-vitamins and other vitamins.

This course covers problems people have, like headaches, stomach problems, depression, skin problem etc. and which vitamins you can use to feel better.

Anneli is certified in:

Vitamin and mineral therapy
Food as medical
Weight loss and other nutrition

After taking her course, you will understand the importance of really eat right and how you can cure yourself in many ways, and feel the best.

Ready to start learning?
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