A certified Yoga Teacher
I am a Yoga expert and a former dancer who has been practicing Yoga for about 40 years. I became a certified teacher in 1988 and taught Yoga for 25 years (in Israel and the U.S) during which I trained many Yoga students, Yoga teachers and people from all walks of life.
Most of my students who practiced in my classes and workshops shared their thoughts and experiences with me. I was finally able to aggregate multiple elements into a holistic teaching method-above and for most - because of their comprehensive feedback, While interacting with my students, I was always focused on simplifying Yoga methodology and terminology. My goal was to create hands-on techniques for anyone who is interested in personal growth.
In my classes, I combine elements from Yoga, Movement and dance, contact improvisation, meditation, and techniques I developed throughout the years.