Yoga Journal

Yoga for Beginners

For 40 years, Yoga Journal has been the #1 authority on yoga and the yoga lifestyle. Founded in 1975, Yoga Journal offers all practitioners—from beginners to masters—expert information on how to live a healthier, happier, more fulfilling life both on and off the mat. Every day, Yoga Journal engages its print, online, and live audiences with top teacher insights and in-depth reporting on poses, breathing, meditation, nutrition, health, trends, and more. Always informative and inspiring, the magazine’s welcoming, inclusive point of view puts every reader in front of the world’s best teachers. With 12 international editions spanning 28 countries, and annual live events, Yoga Journal is the world’s largest and most influential yoga brand.

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