Tess Graham is Australia’s ‘go-to’ trusted expert on breathing.
Tess has a science degree majoring in anatomy and physiology, and a post-graduate qualification in physiotherapy. She has the highly-regarded diploma in the Buteyko breathing method from Moscow. She has extensive experience in working with hyperventilation and other forms of dysfunctional breathing.
For 20 years Tess has had a successful clinical practice in Canberra, Australia, dedicated entirely to breathing retraining. She has helped more than 6000 people – men, women and children of all ages and abilities – to achieve quality sleep, boost their energy and lower their risk of serious health issues by improving the way they breathe. She has also developed a Sports Performance Enhancement program and worked with many elite and team athletes.
Tess now devotes most of her time to speaking, lecturing and teaching throughout Australia and abroad in order to spread her life-enhancing message. Her essential message is this: “To sleep well and be well, you must breathe well.” Getting your breathing right is the foundation of true health and wellbeing.