Nutrition, Health and Wellness Coach
Suzanne Leyden is a qualified Nutrition, Health & Wellness Coach and owner of The WellNow Co. Having made a career change in 2013 from TV, film and advertising production to become a health coach, and as a mum of 3 small children, she can relate to the intense work and family pressures we all face on a day to day basis.
WellNow works to three pillars for achieving wellbeing through 1:1 and group coaching:
Self - Establishing personal objectives and how to achieve them
Nutrition - Looking at what to eat and how to work it into your own life
Lifestyle - Sleep, movement & stress management