The silver-lining of difficult emotions
Hi. My name is Scott Lavitt and I’m a caregiver to my dad, who has Alzheimer’s. In response to this emotionally challenging journey, I enrolled in the Alzheimer’s Association’s Essential Caregiver Training and have been a long-time member of their caregiver support group. Then I did a deep-dive into learning the tools of mindfulness, self-compassion, positive psychology and mindset intervention to help myself stay encouraged, hopeful, happy — and to thrive.
Utilizing my experience of 30 years as a creative in advertising and my master’s degree in teaching English, I’m on a mission to teach other family caregivers these tools that have become essential in my own daily life.
I appreciate your presence here.