The Karate Shrimp
Hi, I'm Sabrina Bliem, "The Karate Shrimp." I'm a YouTuber, blogger, performance coach, karate instructor, amateur athlete, and mom of two amazing kids.
My mission is to help people improve their health and wellness, and maximize their performance in their lives and their chosen sport. My YouTube channel and blog does target martial artists, but I think it's so important for everyone--no matter their chosen sport or lifestyle--to build healthy habits and practise them consistently. This isn't always easy to do, so I'm here to help!
I started martial arts at age 41, and was immediately hooked! I practise three different martial arts, and have a black belt in Meibukan Goju-Ryu Karate-do, a brown belt in Ryukyu Kobudo Tesshinkan (weaponry), and a blue belt in Gekisai Ryu Bujitsu (Japanese Jujitsu). I love competing, and have won numerous trophies and medals in kata, weapons kata, and sparring at competitions in both Canada and the US.
My educational background:
- NASM Stretching & Flexibility Coach
- NASM Corrective Exercise Specialist
- NASM Certified Personal Trainer
- Precision Nutrition Level 1 Coach (Sport & Exercise Nutrition)
- BSc in Dietetics
- BA in English & Certificate in Liberal Arts
Join me on my journey towards vibrant health and optimal performance in sport and everyday living. Together, let's create a strong, awesome community.
If you have any questions, feel free to reach out to me. I'm here to help you achieve your goals. :)