Rodney Foster

I am an award winning author with over 25 years in the fitness industry as both an instructor and coach. I have been a motivational and inspirational speaker with a message of both living and moving with purpose. I previously owned the  Aftershok Performance fitness for past  12 years. I have taught well over 15, 000 bootcamps and have trained over 50 trainers at all levels. I am a certified Master Trainer in all the disciplines of spinning, Keiser, Reebok and Schwinn. I am a certified instructor in both personal and group training along with Speed  and agility.  I have a level II/III coaching and winner of "Coach of the Year" at the highschool level for several years.

My background in both Social science and Humanities augmented with well over 30 years in multi-social relationships. I have worked as an Open Custody Young Offender youth worker and presently retired Federal Parole officer. I have gained valuable experience in the area of human relations. I am   a Cognitive skills /substance abuse facilitator, a Police Race relations awards winner, a former member of the Mayor's’ Race relations committee. A member of the NAEYC (National Association for Education of Young Children) a member of the National Association for Self Esteem. A creator of the Get R.E.A.L. program and the producer of Get R.E.A.L. TV finalist award.