Ritu Riyat

Hi. My name is Ritu (pronounced Ri-thu)

I'm an workplace wellbeing consultant, applied meditation coach and stress management enthusiast.

I've built an innovative corporate wellness program with over 75% employee engagement leading to improved health, productivity, and employee experience.

I now spend my time helping companies build a culture of wellbeing where inclusivity, health, and leadership come together. At the core of my work is uncovering and tackling hidden stressors in the workplace in order to unleash performance potential.