Vijaya Pai

I’m a professional Yoga therapist with a graduation & Master’s degree in Yoga therapy. I specialize in Ayurveda based Yoga therapy.

Specialty in Yoga Therapy for Lifestyle Disorders: Diabetes, Hypertension, Obesity, Anxiety & Depression, Sleep Disorders, Back Pain & Spinal Disorders, Asthma & Allergies, PCOD & Menstrual Disorders, Migraine, Thyroid Disorders, Prenatal & Post Natal Yoga.

Certified Yoga Anatomy teacher: Teaching applied Yoga anatomy to the teacher trainees is my new found passion. Currently I’m working with Sampoorna Yoga, Goa as the lead Yoga Anatomy teacher for TTC students from all over the world.

Other Expertise: Recently introduced - my Yoga-themed workshop series ONLINE has received a very good response from Yoga students. Other projects - Corporate Yoga Classes, Yoga anatomy teaching, Yin Yoga training & teaching, Samskrita & Chanting Classes, Personal Yoga Training, Yoga Philosophy Classes etc.

I'm an experienced, educated, enthusiastic and career oriented Yoga instructor having an immense concern for people's health and wellness. I bring my sincere love and real zeal for Yoga to every class I hold and every Yoga aspirant I meet. With a true passion for teaching Yoga and giving lifestyle related advices/consultation, I always look forward for new opportunities that promise me a challenge in my career.