Raina is a Registered Kinesiologist under the Canadian Kinesiology Alliance and British Columbia Association of Kinesiologist. She obtained her degree in Human Kinetics from the University of British Columbia in 2006. She is also a Certified Pre and Postnatal Fitness Specialist (PPFS), BSF™ joint and core stability coach and a FRCms mobility specialist .
Raina carries a passion for creating movement in her client's lives. This passion for movement can be created through rehabilitating the human body using an active exercise approach or personal training to enhance one's strength and endurance. Her experiences vary from helping clients achieve general health & wellness goals to pre-habilitation, motor vehicle accident rehabilitation and personal injury management.
As a wife and mother of two, Raina understands the demands that come with life and health and teaches her clients how to find this balance with carefully constructed programming. She continues to seek knowledge and furthers her education yearly through continuing education opportunities, ensuring clients gain from proven and cutting edge approaches to their injury and health management.
Raina has been an active community volunteer, working with spinal and brain injury patients at the GF Strong Rehab Centre in Vancouver and running in clinics for Lululemon Athletica. She carries her passion for health into personal pursuits like hiking, trail running, kayaking, snowshoeing and wakeboarding, not to mention most outdoor activities. Her love for the outdoors translates into her own health passion and the health of her clients.