Pilar Carrillo has been teaching yoga since 2009 and has over 1000 hours of teaching experience. Her strong but easeful approach to yoga is her approach to life. Breathe, be receptive, and have courage. Find a natural and decluttered way of eating, living, and maintaining your body and mind.
Pilar specializes in teaching playfully challenging vinyasa flow as well as prenatal flow classes. She encourages students to listen to their bodies, find their breath, and overcome their fears thereby discovering things they didn't know they could do. She completed her prenatal training with Yoga Works in 2012.
Pilar writes on yoga and health and has been featured in Om Yoga Magazine (UK), livestrong.com, and her personal blog.