Through all my struggles, I’ve learned and experienced much that has changed my life, and my wife Shari’s as well. I’ve seen it work in my life, and countless others to lose weight, get healthy, and start to live once again.
None of the ideas I give are ‘magic formulas’, and none of them have completely eliminated my struggles with my food addiction. However,they have helped me keep my weight off , be healthier, and live more than I have in over 20 years.
In turn, I’ve made it my mission to share with others who suffer with food addiction and weight issues as well.