My name is Michael Mangialardi. I am an elite powerlifter, dieting enthusiast, self-published author, and soon-to-be husband.
Constantly there are new diets coming out, overwhelming the internet. While each diet has its own unique name, there is a strong commonality between all of them. They all tend to be restrictive and far from enjoyable.
Most new diets just put a different spin on heavily restricting certain foods and giving you a select few types of foods to eat
The irony is that dieting is actually a pretty simple principle. It's all about moderation. If you eat more than you burn off, you're going to gain weight. If you eat less than you burn off, you're going to lose fat. Yes, it's that simple.
So let me tell you what my products aren't:
Now let me tell you what my courses are:
I have struggled with eating and being in shape. The reason I have had success is because I bust my butt. I know how dieting works, and I am consistent, yet flexible, with it. The reason I am here is to teach you how to diet in a way that works, but that is also reasonable.Join me and take your first step towards reaching your fat loss goals!