Lana Dawkins

Owner and Pilates Instructor at Bodyfit Pilates & Yoga

Lana started her career in the fitness industry as an aerobic instructor and personal trainer over 15 years ago. After developing a back injury she was introduced to Pilates as part of her rehabilitation program. Inspired by the results she pursued a career in Clinical Pilates training studying in Australia and New York. She has since worked alongside industry leaders, chiropractors and osteopaths in the field of rehabilitation and muscle conditioning. Lana specialises in pre/post natal fitness, rehabilitation and is the Pilates and Wellness Ambassator for Diabetes Australalia.