Dr. Kirstie Griffiths
Chiropractor & Yoga Instructor
Dr. Kirstie Griffiths is a chiropractor and a yoga instructor based out of Guelph in Canada. She has dedicated her career to helping people recover from back pain. From her experience working with over 250 patients and teaching large-group yoga classes of up to 80 participants, she began to notice that a gap exists between doctors recommending yoga for back pain, and people being able to access yoga in a therapeutic, safe, and effective way.
This need inspired the creation of Yoga for Back Pain, a 12-week clinical yoga program that combines Education, Movement, and Meditation, designed specifically for people with back pain. Dr. Griffiths is currently in the process of converting this successful program to an online format so people can access it on their own schedules, from the comfort of their own homes.
This course she is sharing with you today is an introduction to the 12-week online program. Please visit the website for more information on the full 12-week program.