Kanwal Jehan is a poet, writer, coach and founder of GrowthSpire, a wellness education company inspiring transformation with self-love and healing. She is a Meditation & Mindset Coach on a mission to improve employees' mental health at corporations and growing tech companies, helping millennials self-heal and recover from burnout, stress, anxiety, and grief.

She is a certified 500+ Hour Meditation and Yoga Teacher, Life Purpose Transformation & Holistic Health Coach, 1000+ Hours Meditation Practitioner and Usui Reiki Master and Therapist.

She has received advanced leadership trainings and certifications from Harvard Extension School, Dale Carnegie, MindValley and Transformation Academy and many more yoga schools in Bali, Thailand and the USA.

Her students and clients work for Amazon, LinkedIn, Google, Salesforce, Facebook, Airbnb and many other companies.