Move it or Lose it!

Helping people live healthier, happier lives.

We specialise in helping people to stay active and eat well so they can live healthier, happier lives.

As featured on BBC television and in various national magazines, we've directly helped over 100,000 people to improve their health and wellbeing.

This course has been developed using the latest evidence-based research on nutrition and health, and is presented in an easy-to-follow format to help you improve your knowledge and understanding.

  • Students
  • Courses
  • Reviews