Jess Stuart

Author, Coach & Speaker on all things wellness & happiness

Jess Stuart – Author, Speaker & Coach

On a mission to empower people to realise their potential to achieve balance in life, inspiring people to find their purpose, rediscover what matters and make changes to bring about a healthier, happier world.

A regular writer for some of the biggest online wellness magazines with hundreds of thousands of views.  Jess also has her own blog and runs regular events and retreats and is an on-line course instructor.

Working with some of the biggest companies in the country Jess delivers effective Leadership Development focusing on our mental potential, resilience, self-awareness and how to achieve success but also balance through harnessing emotional intelligence, powerful goal setting and understanding mindfulness.

After a successful career in the corporate HR world Jess decided to follow her passion in Health and Wellness.  A qualified yoga and meditation instructor with a certificate in Life Coaching.  Jess has trained in Buddhist meditation and mindfulness.  Having lived, worked and volunteered in many countries with some inspirational people Jess draws her life experience into her work to share the principles of health and happiness.

Her first book ‘A Rough Guide to a Smooth Life’, A Guide to Living and Loving Life is out now.  Read more about Jess and access her blog on her website; inspireyourlife

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