Jenna Foster

Hello, I'm Jenna.

I am a Personal Trainer and Women's Fitness Specialist and have been working with women since 2011.

I love coffee, bright lipsticks, being outside and oversharing.
My mission is to create a community for women to come together and take control of their bodies, harness the power of their hormones and bulletproof themselves for the next 40+ years through healthy lifestyle, nutrition and exercise.

Learn everything you need to know about your female health, perimenopause and menopause and how to live your best life through concise, easy to follow education and from following a step by step roadmap to success.