Yoga Instructor. Energy Mover. Goddess Trainer.
Jane is a 200-hour certified Ashtanga Vinyasa Teacher (Abhinam Yoga, India) and Tantra Massage Therapist (Somananda Tantra School, Estonia). She holds a 260-hour Hatha Yoga and Meditation Certification (Hridaya Yoga, Mexico) and over 600 hours in advanced Tantric studies.
She picked up her first book about yoga when she was 13 years old and has been deeply involved in studying asanas, pranayamas, meditation, yoga philosophy, anatomy and physiology since then.
Educated by yoga gurus in India, she prioritizes correct alignment and injury-free yoga. Her practice is a combination of Ashtanga Vinyasa Yoga and Iyengar alignment principles.
She also teaches Vinyasa Flow, Hatha Yoga, Restorative Yoga and Meditation. Jane is from Russia and lives in Oaxaca, Mexico.