Jack Vitality

Hi, my name’s Jack, I’m a personal trainer and fitness writer.

I’ve been passionate about health and fitness ever since undergoing my own fitness transformation, from scrawny with low self-esteem to an athletic, confident person who discovered a passion for fitness, and helping others better themselves.

My goal is to help YOU get the results you want.

Whether it’s building serious muscle or losing fat to achieve your ideal weight, through scientifically proven methods, I will show you how to transform your body.

I pride myself on providing no-nonsense, straightforward and effective fitness advice for people of all ages, genders and fitness levels.

This is reflected in the vast array of people I've worked with, during my 8 years in this industry and I pour all of this knowledge and passion for fitness into my courses here on Udemy.

I'd love to help you achieve your fitness and physique goals.

-  Jack