Helder Gomes

Helder is a fitness & combatives professional as well as an avid outdoorsman. He marries the hard-won experience from his time as a United States Marine and Eagle Scout with his diverse health and fitness knowledge to help people find ways to reconnect with nature and implement healthy lifestyle habits. When he’s not conducting a nature trek or teaching a kettlebell workshop, you can find Helder mucking it up with his dogs, Bruno, Manchester and little Roxy.