Heartfulness Institute

The Heartfulness Institute offers a rich variety of simple, gradual relaxation and meditation solutions to help us solve our problems and be the best we can possibly be in all walks of life. Whether a teacher or a business executive, a student of science or art we can all pursue the path of fulfillment, excellence and perfection. While there may be many available means, Heartfulness is a certain approach to help any sincere aspirant reach that state of being.

The Institute engages in activities that further the practice of Heartfulness meditation and related lifestyle choices, including education, wellness, research, and training, as practiced by adherents to the principles and teachings of the Sahaj Marg system of Raja Yoga meditation.

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Courses taught by Heartfulness Institute