I'm a former tech director who knows exactly what it feels like to dread speaking up — not because I didn’t know what to say, but because anxiety always got there first.

In my search to overcome that fear, I ended up doing more than just finding my voice — I utilised my degree in psychology, began training in psychotherapy, and retrained as a certified coach. Now, I help others find their voice and confidence.

With 10+ years of leadership experience, 7+ years as a coach, and 6+ years of psychology and therapy training under my belt, I bring a real-world, psychology-informed approach to everything I teach.

I don’t believe in performative confidence or cheesy advice (I'm looking at your power poses). I believe in evidence-based tools that actually work, especially when anxiety hits you hard.

People are my passion. And helping you speak with calm and confidence, in your own way, is what I’m here for.