My name is Eric and I'm just an ordinary guy trying to optimize my life through nutrition, fitness, routines, goals and new experiences. I've been a passionate filmmaker for most of my life, always looking for a new project. I'm also dedicated to health and fitness, and always try to stay up to date on the latest science. Not only for my future clients and students, but for my own personal health as well.
For most of my life I was underweight, I had no confidence, and I felt very unhealthy. At 6 feet tall, I weighed only 130lbs. I became determined to understand how I could possibly gain some muscle and feel confident in my body.
Fast forward to today, I weigh almost 160lbs and I feel strong and healthy. I've discovered what it takes to successfully gain weight as an Ectomorph (skinny guy), and I believe it's my mission to teach others how to do the same.