Hello Udemy learners! I am Tomo Ninomiya, originally a doctor and now a digital content creator. After graduating from medical school, I faced burnout during my residency and since then, the pursuit of improving quality of life (QOL) has been my life theme I have gained 13 years of medical experience through clinical practice and research.
In 2017, I moved to the Netherlands and this experience was a major turning point in my career. This turning point led me to start producing wellness-focused web articles, e-books and online courses. Embracing my new environment, I realised the immense value of inner wellbeing and the importance of stopping to reflect.
Outside of work, I find joy and balance in hobbies such as jogging, meditation, napping, reading and travelling. Each of these activities is a source of creative energy for me.
Regardless of the topic of the course, the ultimate aim is to provide viewers with the tools and insights they need to improve their quality of life. Let's get started with these powerful practices together!
Udemy学習者の皆さん、こんにちは！元々は医師で、現在はデジタルコンテンツクリエイターの二之宮 知です。医学部卒業後、研修医時代に燃え尽き症候群に直面し、以来、QOL（Quality of Life）の向上を追求することが人生のテーマとなりました。13年間、臨床と研究を通して医療経験を積みました。
