Welcome, I'm Elena Jacinta, a Somatic Experiencing Practitioner based in Thailand.

My work is informed by an understanding of the nervous system, trauma, attachment, and the ways our past experiences can continue to shape how we feel and respond to life.

Before becoming a Somatic Experiencing Practitioner, I spent years exploring body-based modalities, including dance, somatic movement, trauma-informed yoga, and EFT tapping. This background, together with my early training in Somatic Experiencing, informed the development of my introductory course on trauma-informed somatics. Through this course, I aim to make somatic concepts accessible and practical for anyone new to this work.

I currently run Back To Your Body, an online somatic therapy practice, supporting women seeking greater regulation through a slower body-first process that prioritises safety and agency.

If you'd like to learn more about my 1:1 work, feel free to visit my website.