Dylan Tyack

Basics to building a better body


My name is Dylan Tyack, I grew up in Cape Town, South Africa, playing sport and being active has been a part of my life since the age of 6 when I started playing rugby.

I started working out within the gym environment at the age of 17, my training was very focused on technique as it was important I built a solid technique foundation at a young age before beginning to perform more explosive exercises with higher weights for the purpose of building a better stronger body for rugby.

At the age of 18 I immigrated to Perth, Australia to follow my passion for rugby, I attended a private rugby academy when I was 19, this is where I got the opportunity to study Cert 3 & 4 in Personal Training, I qualified as a personal trainer in 2010.

I now have more than 8 years of experience in the gym environment, I believe in constantly learning from the environment and people around me.

I have now come across an opportunity to put my experience and skills into a curriculum that will allow others to learn what I have over the years in an easy to use and affordable package.

I have noticed throughout the years that people struggle with the basic technique of exercises, especially when it comes to complex compound movements such as squats and deadlifts, and they often don't get the opportunity to learn the correct technique as they can't afford to constantly pay for one on one personal training sessions.

Thus this is the reason for me creating this course.

Thank you for the great opportunity to use udemy :-)

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