Diana Sproul

Nutritionist, Holistic Health Coach, Advanced Herbalist

Transform Health LLC is owned by me, Diana Sproul, a nutritionist, certified Advanced herbalist, alternative/functional medicine person, and holistic health coach based in beautiful Northern Colorado. Read more below about my education, experience, health articles, video tips, free holistic health newsletter, and custom herbal formulation.

I see clients locally and nationwide via phone, as well as online phone services like FaceTime and Skype. 

Read, Download, Watch Video, Newsletter! I have health-related nutrition and herbal articles, Paleo recipes, downloadable papers, a monthly e-mail newsletter on my website.

Watch nutrition & herbal videos on Transform Health’s YouTube channel (link below). I have an homemade Green Tea Latté video recipe, how to recover from antibiotics, herbal rosemary, and information about foods that act like wheat in the body, for those of you new to wheat sensitivity or celiac diet. [These are called wheat analogs.] Hope you like all of these!

Education: I studied nutrition, clinical herbal formulations, basic anatomy and physiology, detoxification, herbal safety and much more at Boulder’s Colorado School for Clinical Herbalism. I completed 330 educational hours in the Fundamentals of Medical Herbalism course, and then went on to complete 550 hours in the Advanced Herbalism course.

Herbal Education and Mixtures: My herbal education focused on how to combine herbs together to meet the individual’s needs, sometimes combing several herbs together to enhance the effect needed. 

In addition, due to my own health issues, I have studied  and followed diets to starve out bad bacteria from Dr. McBride and Elaine Gottschall called the GAPS diet and SCD diet. I have also studied books about gut bacteria from Dr. McBride, and nutrition from author and 1930’s National Dental Association President Weston A. Price, its foundation website and conference, and author Sally Fallon Morrel’s book Nourishing Traditions. I’ve also enjoyed (and would recommend) Practical Paleo by Diane Sanfilippio.

Previously, I studied graphics and website design at UCLA. I earned a Bachelor of Arts degree from San Diego State University, California.

There are many articles on my website, with social media links at the top to free Youtube videos and video podcasts.

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