Hi and welcome to this amazing journey.

I know you will learn much on this course and on completion you will influence people’s lives for the better.

In 2001, I started Action Factory with a single purpose—to assist people to become better versions of themselves. The tools I used, Life Coaching and Neuro Linguistic Programming (NLP), gave fantastic results. I saw how life coaching empowered people when their thinking patterns changed. Effective use of techniques and asking the right questions is required to coach people to their solutions.

Over the past few years, I noticed more and more clients were unhappy with their bodies. This unhappiness varied from weight issues, body shapes, a lack of energy, to living a zestful life.  I am 54 years old. I am the perfect weight, shape, and I live an active and adventurous life. I am filled with joy and I am extremely positive and achievement driven.

It is no surprise that many clients asked, “Deon, what is your secret?” 

This question made me even more self-reflective of my actions. I soon started to realize that since a young age I’ve applied certain habits and behaviors. It dawned on me that I was not doing anything forcefully or even consciously. I was in auto mode. I had well ingrained habits that positively impacted my life. I started to journal my daily activities to search for the repeated behaviors. After 2 years of monitoring myself I realized the secrets.

 I eat right, think right, and move right.

I don’t do diets. I have an eating discipline.

I don’t go to the gym. I constantly move in a way that burns calories. Even when I walk, I walk actively.

I think right. Thoughts and internal dialogue have a profound impact on your energy levels and health.

I decided to compile a training course for coaches in order to reach the millions of people around the world that will benefit from my experience. It is my pleasure to share my knowledge and experience as a specialist in understanding the human cognizance and behaviors with you. I am certain you are as passionate to help people as I am.

I have trained thousands of people over the last few years in Coaching. I have combined my training knowledge and experience in this manual. It is absolutely a result of passion for people’s wellbeing.

The information in this manual is based on 54 years of practical experience and knowledge. It works! It will give you the results you need.

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