Certificated Yoga, Face Yoga and Aerial Yoga teacher
I am a certificated Hatha Yoga, Aerial Yoga, and Face Yoga teacher, holding a bachelor in Aerial Silks and Fine Arts degree. During the twenty years of pedagogical experience, I have helped many students worldwide to reduce their health problems, pain, and stiffness and develop a better understanding of the functioning of their bodies.
The face Yoga program that I am sharing with you helped me during a very hard period of my life. I went through complete burnout and hormonal disbalance, resulting in the complete crash of my health.
That was the turning point when I decided to deepen my knowledge of Yoga to accomplish my healing. A few years of devoted, disciplined, and well-structured practice resulted in good health, top hormonal balance, a clear mind, lots of energy, with a shining and youthful look.
That period of my life taught me that we have a very strong power within us. By the use of appropriate techniques, we can direct that power towards the realization of our potentials, our goals.
My mission is to help individuals discover and develop their potentials, by the use of different methods and techniques, based on Yoga and Martial Arts. These programs are designed to reconnect and return to our natural state of balance, to the state of »listening to ourselves«. That state is the turning point towards the rediscovery of our true power!
Therefore, I wish to share the Face Yoga exercises that helped me most with all of you. So that we can enjoy and explore our true potentials and live a better life!