If you're drawn to better understand the intersection and interaction between your thinking mind, your emotions, and how you generate stress, then this course will offer you great value.
I have used my lifetime of study to build this stress management course.
- I went to Japan to study Noguchi Seitai, and the Japanese martial art of Aikido, and I lived, worked, and studied in Japan for 30 years. I am a fourth-degree black belt in Aikido, and I am one of the few foreigners in Japan to be certified as an Aikido sensei.
- I have studied extensively with John Grinder and Judith DeLozier (two of the original developers of NLP), and I have taught alongside them on numerous occasions. I'm a certified trainer in Neuro-Linguistic Programming (NLP) and Ericksonian Hypnosis.
- I have also extensively studied with Stephen Gilligan, the originator of Self-relations Psychotherapy and taught alongside him on numerous occasions.
- I'm a long-term practitioner and student of many forms of mindfulness, psychology, and health disciplines, including Noguchi Seitai, Seiki Jutsu, Yoga, Gestalt therapy, Feldenkrais, Alexander Technique, and others.
Having worked through many personal and professional challenges in my own life, it's my passion to assist students in doing the same. By taking this course you can rekindle the spirit of your emotional and physical well-being, recognizing and embodying your true heart's desires. Along the way your feelings of stress will subside and be replaced with a deep sense of physical and emotional well-being.
I know you are capable of great change. My experience of life has shown me that every individual already has the resources they need to achieve deeply-desired goals. The challenge I would like to help you face, is to uncover and appreciate the strengths of “your system," and build from there.
I want to gently urge you to have the courage to declare a greater purpose for your life!