Hi guys, my name is Charlie Dove. I've been working out for 10 years now, which means I have A LOT of awesome tips and tricks for you to take into the gym for your own workouts. My goal is to take you from total beginner to expert ASAP. Whatever level you're on, I'm here to take you BEYOND. Not just in the gym though, the concepts I share here will allow you to push your mental capacity to accept possibilities for your life that you never even imagined before. So let's get our big people pants on and get to learnin'!