Holistic Mind Coach
Your journey into to the self will be safely and gently guided by highly qualified asana and philosophy teacher, author, sound healer and mother of two Cate Dubois. Practicing and teaching for over 15 years, Cate is faithful to the tradition of Hatha Yoga and sees her role as teacher to help students “remember” their inherent knowledge. Cate’s focus is on emotionally healing individuals so they can in turn best serve themselves, to help find their dharma, their lives purpose and unearth the rich knowledge that lays deep in all humans.
Yoga Nidra, EFT, intuitive healing work, meditation, mindfulness, transformational breathwork and Yin yoga infused with the traditions of the ancient Vedic texts and the science of Ayurveda and sound healing are all part of Cates powerful toolbox to your transformation.
Cate will improve your awareness of form and function and promises you will leave with everything you need to be the very best version of yourself.
“Immersed in nature in the magnificent …….., we explore the space between Purusha (soul) and Prakriti (all matter) and play the edges of where these two meet. Diving into the self we explore the limitless boundaries and heal any blockages that stop us from delivering our Dharma.“
“I will show up for you every day in every way, you will have everything you need to be the best version of yourself, authentic, healed, powerful and connected”
Cate Thomas 2020