As a licensed professional counselor, and an expert in motivational psychology, CJ has helped hundreds of people improve their lives in one on one settings. CJ loves sharing her knowledge about wellness and motivation from a positive psychology perspective.
As a professional in the mental health field for 20 years, she's coordinated mental health programs, counseled people, and developed and taught courses related to mental health, both for agencies, and in private practice.
By focusing on life from a wellness perspective, she helps people become more proactive about their well-being and become more empowered to live lives they really love.
Her formal education is from UC Berkeley and San Francisco State University.