Brooks Palmer

Brooks Palmer has dove deep into the world of addiction, depression and anxiety and come out of it with full strength, happiness and a new found purpose in life. He teaches to look into things that are a source of addiction or escape for a person and helps develop proven ways that help you get past it and into a new life. He developed these proven techniques and knowledge through years of mentorship in medicine, health, fitness and stoicism from doctors, psychologists, coaches and philosophers. His methods have helped hundreds of thousands of people on the internet through his YouTube channel and hundreds of others through email and social media.