I help skinny fat men build muscle, lose fat, and finally look like they train.

I’m Brad Newton, an online fitness coach and educator who has taught over 330,000 students worldwide.

Over the past 10+ years, I’ve personally coached more than 1,000 skinny fat men through full body transformations using structured training and evidence-based nutrition that works in real life.

I built my own physique while working night shifts, which is why my approach is built for busy schedules, not perfect conditions.

I’m the original creator of the Fitness Street series on YouTube, documenting Fitness Street in Phuket, Thailand, one of the world’s leading fitness destinations, home to dozens of gyms, training camps, and recovery centres.

Alongside coaching, I’ve competed in bodybuilding, earning first place finishes and representing Team Australia on the world stage, all as a lifetime natural athlete. More recently, I’ve competed in the Hyrox Men’s Pro division.

My approach focuses on building a strong, muscular physique while getting lean, not extreme dieting or shortcuts.

If you’ve been stuck in the “skinny fat” phase for years, my goal is simple: give you a clear, proven system to build muscle, lose fat, and finally look like you train.