BeU.Yoga was founded by Monika Green to offer as many people as possible a possibility to practice Yoga tailored for their Unique Body and needs.
Monika is known for her creative, spontaneous and UNIQUE Yoga sequences; without commitment to a specific style, she combines dynamic Hatha, Vinyasa Flow, Power Yoga incorporating elements of Yin Yoga and Restorative Yoga individualizing techniques optimal for each practitioner.
Her teachings extend to methods designed to unite body and mind: Pranayama techniques and Meditation styles, Yoga Nidra, Ayurveda, the Chakra System, and Myofascia Release.
Her goal is to help every student to find their Unique way through yoga, on the mat and extending into daily life.
Monika is a passionate yoga teacher, grateful to share her love for yoga with others. While traveling across the world she learned different Yoga styles. She began her Yoga journey with an intense, traditional yoga training with an Indian Yoga Teacher, she was trained in a special style of Power Yoga and Dynamic Hatha.
After that time she never stopped studying and learning about Yoga. She was influenced by several teachers from myriad lineages and styles like Vinyasa Flow, ISHTA Yoga, Yin Yoga, and Restorative Yoga. Monika was trained, influenced and mentored by Brett Larkin, one of the most successful Yoga teachers and Yoga teacher trainers worldwide.
Monika teaches yoga on- and offline, she runs yoga retreats, teaches group classes and offers one to one yoga coaching.
