I am a communication professional and have strong inclination for spiritual and yogic sciences. I am also an astrologer by profession and have been guiding millions of people with my prediction and analysis about their life. Taking in consideration all the traditional ways and methodologies, I am trying to explore multiple aspects of the living science and spirituality. After doing Pranayama for more than 12 years and understanding the significance of Mantra Chanting, I have a lot to share, since it's been a beautiful journey. It helped me to evolve and expand my horizon. Ancient breathing techniques have been built in accordance with the functions of our body and every individual must learn how to integrate and utilize these powerful ways to attract great amount of health. To sum up the significance of Pranayama in few words, I will just say.. Choose Pranayama over Advance Medication, it will help.