Avantika Tripathi


I am a communication professional, inclined towards discovering the medical and spiritual techniques, which can be beneficial to mankind. Taking in consideration all the traditional ways and methodologies, I am trying to explore multiple aspects of the living science and spirituality. After doing Pranayama for more than 12 years and understanding the significance of Mantra Chanting, I have a lot to share, since it's been a beautiful and evolving journey. Ancient breathing techniques have been built in accordance with the functions of our body, and every individual must learn how to integrate and utilize these powerful ways to attract great amount of health. To sum up the significance of Pranayama in few words, I will just say.. Choose Pranayama over Advance Medication, it will help. 

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