Alex is a strength & conditioning coach, nutrition consultant and self-defense instructor. He is the founder of "Streetwise Krav Maga", the leading contact combat and fitness school in Greece. He is affiliated with the International Krav Maga Federation. He is also a fitness writer whose work has been published on renowned fitness platforms like T-Nation dot com and SimpliFaster dot com. Furthermore, Alex has hosted/delivered numerous technical seminars and theoretical lectures. Their topics include, but are not limited, to: self-defense, fitness, nutrition, leadership and communication skills, verbal de-escalation and the application of self-defense/fighting principles in quality of life improvement.
He specializes in building strong, athletic bodies that look as good as they perform. Throughout the years, he has trained people from all walks of life, varying from middle-aged average Joes to women, kids, athletes and professional combat sports trainers, in both group and private settings.
The diversity of his clientele has provided him with invaluable experience and the know-how to help his trainees safely achieve their goals in terms of functional performance, health and body composition. He has also devoted many years in extensive research on how one’s neurological profile / brain chemistry can affect their training and nutrition, in an attempt to better understand the individuality of each person and maximize their results.
Outside of his professional endeavors, Alex has a passion for music and thoroughly enjoys playing the drums. He has a fondness for anything science and technology related, and speaks three languages.