Corporate Wellness Expert & Yoga Teacher
Aletheia is a passionate wellbeing expert, yoga teacher, Director of Founded Wellness and Co-Founder of Working Well. She is accredited by the UK Yoga Alliance and qualified in various styles of yoga, mindfulness, and meditation. She is qualified in Mental Health Advocacy in the Workplace and is currently a student WELL Associated Professional on the International Well Building Standard.
After a 10-year career working in public health communications for two of the world's leading charities, she decided to combine her experience of working in business and health promotion, with her personal love and understanding of the yoga world. Through her experiences in the modern-day workplace, Aletheia was inspired to take these health tools to some of the people that need it the most; people at work! With an interest in entrepreneurship, building brands, and organisational culture, she established her own workplace wellbeing business, Founded Wellness in 2016. And has since collaborated with Matt Smeed to create Working Well. Her ambition is simply to improve how everyone lives and feels each day.