My name is Agnieszka. A new passion was born out of the passion for life, the desire to make life something wonderful and to make dreams come true - passion for finding how to make our health allow us to achieve these goals.
I started reading blogs on the Internet, later I read books, and began dietary studies. Now I rely primarily on scientific research, and I am also looking for wise and persuasive authorities.
When I graduated, I wrote a thesis on high-fat diets, which eventually turned into a fascination with the ketogenic diet, and then optimizing health in other ways than just diet - through circadian rhythms, contact with cold, but also mental balance.
I have been dealing with nutrition for several years. During my work with patients, I had the opportunity to meet various cases. I meet patients with insulin resistance especially often in the context of fighting overweight. Very few people know that they have impaired carbohydrate tolerance.
When cooperating with my pupils - because it is always a long process - I focus not only on a well-developed diet but also on all other aspects of life that affect health. First of all, I teach my patients to seek what is natural for us humans. It turns out that only holistic actions have a chance to help than the diet itself. Besides, I don't call it a diet, but starting proper nutrition, which should be a permanent part of life and not just a momentary stage that will close once the goal is achieved.
I would like to propagate my experience and knowledge, that I have gathered so far, to a wider group than just patients in the office. I consider it my mission to share what I already have with others and thus help others achieve their goals. Online training offers such an opportunity to reach the largest group of recipients.