Africa Conrado

Health and fitness guru. I lost 100 pounds in 7 months!

I'm here to help you progress on your journey to weight loss. I lost 100  pounds in 7 months, and it taught me a lot about fitness, nutrition, and living a healthy a life. I'm a co-instructor on for the "How We Lost the Weight" course, check it out today.

  • Students
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  • Courses
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Courses taught by Africa Conrado