Hello! -- I'm a former junk-food junkie turned nutrition, health & detox coach. I know what it takes to go from where you are now, to where you want to be when it comes to your health and nutrition. Over 25 years ago I was told I 'probably' had cancer, after being increasingly sick and debilitated in the years prior. I've been successfully navigating my own healing journey and helping others do the same ever since then.
I've helped thousands restore their health, energy and natural weight through a combination of nutritional recommendations and coaching, natural remedies and cleansing protocols.
I'm also the award-winning author of, If It's Not Food, Don't Eat It!, and No-Nonsense Nutrition in Bite-Sized Portions.