Despina (Des) Hapeshis
Health and Wellness Coach
I was born in Cyprus and moved to the UK when I was 15. I am so privileged to have had so many experiences and diversity in my life.
At uni I studied biomedical science and then I qualified as a medical doctor.
I currently have my own business. I run a fantastic team of fitness instructors and we run several fitness sessions in the community in Reading. We integrate them with mindset and nutrition which are vital!
I am so happy for following my heart and being able to be part of people's journey! Helping people be healthy and happy is my passion and calling in life! I have a mission to help as many people find themselves again, become the best version of themselves, keep fit the fun way and achieve their health and wellness goals be it losing weight, toning up, having more stamina, decreasing pain, having some ME time, having an optimum mindset and a balanced nutrition, all together and much more!
I have spent the last 2 years working intensely on my mindset and it has been an incredible journey of renewal and enlightenment and the journey continues.
I send love and lightheartedness to all.